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參考文獻：
[1]Ooijen A , Lichtenbelt W , Steenhoven A , et al. Seasonal changes in metabolic and temperature responses to cold air in humans[J]. Physiology & Behavior, 2004, 82(2-3):545-553.
[2]楊月欣,葛可佑.中國營養科學全書第2版(上冊)[M].人民衛生出版社,2019:96
[3]顧景范,杜壽玢,郭長江.現代臨床營養學第二版[M].科技出版社,2009:4
[4]https://www.webmd.com/diet/features/5-tips-to-avoid-winter-weight-gain
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