除夕家宴涼菜清單：5道“解膩神器”做法，顏值高味道棒，上桌光

大家好！眼瞅著除夕就快到了，年夜飯的菜單是不是已經(jīng)讓你琢磨得腦袋疼？除了那些熱氣騰騰的大魚大肉，一桌清爽、開胃的涼拌菜，那可是平衡油膩、點亮味蕾的關(guān)鍵！幾道恰到好處的涼拌菜，不僅能打開家人的胃口，更能為豐盛的年夜飯帶來節(jié)奏感，讓味覺體驗層層遞進。

1. 五彩大拉皮（升級版涼拌皮蛋）

食材：你需要準(zhǔn)備皮蛋3個、胡蘿卜半根、黃瓜半根、紫甘藍(lán)兩片、香菜一小把；調(diào)味部分需要大蒜4瓣、小米辣2個、小蔥1根、熟白芝麻1勺，以及生抽、香醋、白糖、鹽、香油和辣椒油（或老干媽）各適量。

制作過程：

1.處理食材：皮蛋去殼，用細(xì)線（對，就是縫衣服的線，比刀切更整齊不沾）切成四瓣，在圓盤中心擺成花形。胡蘿卜、黃瓜、紫甘藍(lán)都切成細(xì)絲，分別碼在皮蛋周圍，形成漂亮的顏色分區(qū)。香菜切碎，大蒜和小米辣剁成末，小蔥切成蔥花。

2.靈魂料汁：這是涼拌菜好吃的關(guān)鍵！取一個小碗，放入蒜末、小米辣、蔥花和白芝麻。鍋里燒兩勺熱油，“滋啦”一聲淋上去——這個步驟叫做“熗香”，能瞬間激發(fā)出所有香料的復(fù)合香氣。緊接著，加入3勺生抽、2勺香醋、半勺白糖、一小撮鹽、1勺香油和1勺辣椒油，充分?jǐn)噭?。嘗一下味道，根據(jù)自家口味調(diào)整酸辣咸甜。

3.組合上桌：將調(diào)好的靈魂料汁均勻地淋在擺好盤的食材上，最后撒上香菜點綴。上桌前再輕輕拌一下，讓每一絲蔬菜都裹上醬汁，味道更融合。

2. 響油翡翠黃瓜卷

食材：主要就是兩根身材勻稱的黃瓜。輔料需要大蒜5瓣、干辣椒3個（切段）、花椒一小撮。調(diào)料依舊是生抽、香醋、白糖、鹽和香油。

制作過程：

1.制作黃瓜卷：用削皮刀將黃瓜從頭到尾削成長長的薄片。技巧在于用力要均勻，才能得到完整不斷的黃瓜帶。然后，將每一條黃瓜片像卷地毯一樣輕輕卷起來，豎著放入盤中。

2.準(zhǔn)備調(diào)味：在黃瓜卷上撒上蒜末。另取小碗，調(diào)入3勺生抽、2勺香醋、半勺白糖和少許鹽，攪拌均勻后，沿著盤邊緩緩倒入，注意先不要淋在黃瓜卷上，以免它們過早變軟。

3.關(guān)鍵一步“響油”：在蒜末頂部放上干辣椒段和花椒粒。起鍋燒兩勺食用油，燒到微微冒煙（大約七成熱），迅速端起鍋，將熱油對準(zhǔn)辣椒和花椒“嘩”地澆下去。隨著“刺啦”一聲響，麻辣香氣撲鼻而來，這道菜的精髓就有了！最后滴上幾滴香油提香即可。

3. 鴻運拌耳絲（精致版涼拌豬頭肉）

食材：鹵好的豬耳朵1個、鹵豬頭肉一小塊（約200克）、黃瓜半根、香菜少許。調(diào)料需要蒜末、姜末、小米辣圈、生抽、陳醋、白糖、花椒油、辣椒油和炒熟的花生碎。

制作過程：

1.精細(xì)改刀：將鹵豬耳朵和豬頭肉先切成薄片，再改刀切成均勻的細(xì)絲。黃瓜同樣切絲。食材形狀一致，拌起來才能均勻入味，口感也和諧。

2.調(diào)制復(fù)合味汁：這道菜的味道層次要更豐富。碗中放入蒜末、姜末、小米辣，加3勺生抽、2勺陳醋、1小勺白糖、半勺花椒油和1勺辣椒油，攪勻。花椒油能提供獨特的麻香，是點睛之筆。

3.抓拌入味：將肉絲、黃瓜絲放入一個大碗，倒入調(diào)好的味汁。戴上一次性手套，用手充分抓拌均勻，手的力度比用筷子攪拌更能讓食材吸收味道。裝盤后，撒上香菜和一大勺花生碎，增加香脆口感。

4. 招財進寶三絲

食材：干豆皮（千張）2張、胡蘿卜半根、青椒1個、大蒜3瓣、白芝麻1勺。調(diào)味用生抽、蠔油、香醋、白糖、鹽和香油。

制作過程：

1.切絲與焯水：豆皮、胡蘿卜、青椒全部切成細(xì)絲。燒一鍋開水，水開后先放入豆皮絲和胡蘿卜絲焯燙1分鐘，再放入青椒絲燙30秒，一起撈出。立即放入涼白開中過涼，然后徹底瀝干水分。這一步能讓蔬菜口感更爽脆，顏色也保持鮮艷。

2.制作萬能涼拌汁：這個汁可以用在很多涼拌菜上。碗中放蒜末、白芝麻，淋入熱油。加2勺生抽、1勺蠔油、2勺香醋、半勺白糖、少許鹽和1勺香油，攪拌均勻。

3.簡單融合：將瀝干水的三絲放入拌菜盆，倒入萬能涼拌汁，用筷子從底部向上翻拌均勻即可。這道菜追求的是清爽利落，所以不需要過多復(fù)雜的調(diào)料。

5. 香辣脆爽土豆片

食材：大土豆1個、小蔥2根、香菜1棵、大蒜4瓣、白芝麻1勺、辣椒面1勺。另外需要生抽、香醋、白糖、鹽和少許花椒粉。

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https://github.com/hgoldmista/0/issues/18
https://github.com/madervinder/w/issues/17
https://github.com/grounds-zz/2/issues/17
https://github.com/huzhiis/z/issues/18
https://github.com/yakhya619/u/issues/17
https://github.com/carvan197/l/issues/17
https://github.com/si-yav/n/issues/18
https://github.com/bettlebbar/c/issues/17
https://github.com/pranassen/d/issues/17
https://github.com/hgoldmista/0/issues/17
https://github.com/madervinder/w/issues/16
https://github.com/grounds-zz/2/issues/16
https://github.com/huzhiis/z/issues/17
https://github.com/yakhya619/u/issues/16
https://github.com/carvan197/l/issues/16
https://github.com/pranassen/d/issues/16
https://github.com/si-yav/n/issues/17
https://github.com/bettlebbar/c/issues/16
https://github.com/hgoldmista/0/issues/16
https://github.com/grounds-zz/2/issues/15
https://github.com/madervinder/w/issues/15
https://github.com/yakhya619/u/issues/15
https://github.com/huzhiis/z/issues/16
https://github.com/pranassen/d/issues/15
https://github.com/bettlebbar/c/issues/15
https://github.com/carvan197/l/issues/15
https://github.com/si-yav/n/issues/16
https://github.com/hgoldmista/0/issues/15
https://github.com/grounds-zz/2/issues/14
https://github.com/madervinder/w/issues/14
https://github.com/yakhya619/u/issues/14
https://github.com/huzhiis/z/issues/15
https://github.com/carvan197/l/issues/14
https://github.com/pranassen/d/issues/14
https://github.com/si-yav/n/issues/15
https://github.com/bettlebbar/c/issues/14
https://github.com/hgoldmista/0/issues/14
https://github.com/grounds-zz/2/issues/13
https://github.com/yakhya619/u/issues/13
https://github.com/huzhiis/z/issues/14
https://github.com/madervinder/w/issues/13
https://github.com/pranassen/d/issues/13
https://github.com/si-yav/n/issues/14
https://github.com/carvan197/l/issues/13
https://github.com/bettlebbar/c/issues/13
https://github.com/hgoldmista/0/issues/13
https://github.com/amsakresan/g/issues/13
https://github.com/grounds-zz/2/issues/12
https://github.com/yakhya619/u/issues/12
https://github.com/huzhiis/z/issues/13
https://github.com/madervinder/w/issues/12
https://github.com/si-yav/n/issues/13
https://github.com/pranassen/d/issues/12
https://github.com/carvan197/l/issues/12
https://github.com/bettlebbar/c/issues/12
https://github.com/hgoldmista/0/issues/12
https://github.com/grounds-zz/2/issues/11
https://github.com/amsakresan/g/issues/12
https://github.com/yakhya619/u/issues/11
https://github.com/huzhiis/z/issues/12
https://github.com/si-yav/n/issues/12
https://github.com/pranassen/d/issues/11
https://github.com/madervinder/w/issues/11
https://github.com/carvan197/l/issues/11
https://github.com/bettlebbar/c/issues/11
https://github.com/hgoldmista/0/issues/11
https://github.com/grounds-zz/2/issues/10
https://github.com/yakhya619/u/issues/10
https://github.com/amsakresan/g/issues/11
https://github.com/huzhiis/z/issues/11
https://github.com/si-yav/n/issues/11
https://github.com/pranassen/d/issues/10
https://github.com/madervinder/w/issues/10
https://github.com/hgoldmista/0/issues/10
https://github.com/carvan197/l/issues/10
https://github.com/bettlebbar/c/issues/10
https://github.com/grounds-zz/2/issues/9
https://github.com/yakhya619/u/issues/9
https://github.com/amsakresan/g/issues/10
https://github.com/huzhiis/z/issues/10
https://github.com/si-yav/n/issues/10
https://github.com/madervinder/w/issues/9
https://github.com/pranassen/d/issues/9
https://github.com/hgoldmista/0/issues/9
https://github.com/bettlebbar/c/issues/9
https://github.com/carvan197/l/issues/9
https://github.com/grounds-zz/2/issues/8
https://github.com/yakhya619/u/issues/8
https://github.com/si-yav/n/issues/9
https://github.com/amsakresan/g/issues/9
https://github.com/huzhiis/z/issues/9
https://github.com/madervinder/w/issues/8
https://github.com/pranassen/d/issues/8
https://github.com/hgoldmista/0/issues/8
https://github.com/bettlebbar/c/issues/8
https://github.com/carvan197/l/issues/8
https://github.com/grounds-zz/2/issues/7
https://github.com/yakhya619/u/issues/7
https://github.com/amsakresan/g/issues/8
https://github.com/si-yav/n/issues/8
https://github.com/huzhiis/z/issues/8
https://github.com/madervinder/w/issues/7
https://github.com/pranassen/d/issues/7
https://github.com/hgoldmista/0/issues/7
https://github.com/bettlebbar/c/issues/7
https://github.com/carvan197/l/issues/7
https://github.com/yakhya619/u/issues/6
https://github.com/grounds-zz/2/issues/6
https://github.com/si-yav/n/issues/7
https://github.com/amsakresan/g/issues/7
https://github.com/huzhiis/z/issues/7
https://github.com/madervinder/w/issues/6
https://github.com/pranassen/d/issues/6
https://github.com/hgoldmista/0/issues/6
https://github.com/bettlebbar/c/issues/6
https://github.com/yakhya619/u/issues/5
https://github.com/carvan197/l/issues/6
https://github.com/grounds-zz/2/issues/5
https://github.com/si-yav/n/issues/6
https://github.com/amsakresan/g/issues/6
https://github.com/huzhiis/z/issues/6
https://github.com/madervinder/w/issues/5
https://github.com/hgoldmista/0/issues/5
https://github.com/pranassen/d/issues/5
https://github.com/bettlebbar/c/issues/5
https://github.com/yakhya619/u/issues/4
https://github.com/carvan197/l/issues/5
https://github.com/si-yav/n/issues/5
https://github.com/amsakresan/g/issues/5
https://github.com/grounds-zz/2/issues/4
https://github.com/huzhiis/z/issues/5
https://github.com/madervinder/w/issues/4
https://github.com/pranassen/d/issues/4
https://github.com/hgoldmista/0/issues/4
https://github.com/yakhya619/u/issues/3
https://github.com/bettlebbar/c/issues/4
https://github.com/carvan197/l/issues/4
https://github.com/si-yav/n/issues/4
https://github.com/amsakresan/g/issues/4
https://github.com/huzhiis/z/issues/4
https://github.com/grounds-zz/2/issues/3
https://github.com/pranassen/d/issues/3
https://github.com/hgoldmista/0/issues/3
https://github.com/yakhya619/u/issues/2
https://github.com/madervinder/w/issues/3
https://github.com/bettlebbar/c/issues/3
https://github.com/si-yav/n/issues/3
https://github.com/amsakresan/g/issues/3
https://github.com/carvan197/l/issues/3
https://github.com/huzhiis/z/issues/3
https://github.com/grounds-zz/2/issues/2
https://github.com/pranassen/d/issues/2
https://github.com/hgoldmista/0/issues/2
https://github.com/yakhya619/u/issues/1
https://github.com/madervinder/w/issues/2
https://github.com/si-yav/n/issues/2
https://github.com/bettlebbar/c/issues/2
https://github.com/amsakresan/g/issues/2
https://github.com/carvan197/l/issues/2
https://github.com/grounds-zz/2/issues/1
https://github.com/huzhiis/z/issues/2
https://github.com/pranassen/d/issues/1
https://github.com/hgoldmista/0/issues/1
https://github.com/si-yav/n/issues/1
https://github.com/madervinder/w/issues/1
https://github.com/amsakresan/g/issues/1
https://github.com/bettlebbar/c/issues/1
https://github.com/carvan197/l/issues/1
https://github.com/huzhiis/z/issues/1

制作過程：

1.處理土豆片：土豆去皮，用刀或擦片器切成大約2毫米厚的薄片。太厚不爽脆，太薄容易碎。切好后立刻放入清水中，多淘洗幾遍，直到水變清，徹底洗去表面淀粉，這是口感脆爽的關(guān)鍵。

2.焯水與冰鎮(zhèn)：燒一鍋寬水，水開后倒入土豆片，用筷子撥散。煮約1分半到2分鐘，看到土豆片變得透明，邊緣微微卷起立即撈出！撈出來馬上投入準(zhǔn)備好的冰水或涼白開中，徹底涼透后撈出瀝干。

3.激發(fā)香氣：碗中放入蒜末、蔥花、辣椒面、白芝麻和一點點花椒粉。燒熱兩勺油澆上去。再加入2勺生抽、3勺香醋、半勺白糖、適量鹽，攪勻成香辣汁。

4.最后攪拌：將土豆片放入大碗，淋上香辣汁，撒上香菜段，痛快地拌勻。讓每一片土豆都裹上紅亮的醬汁，看著就讓人流口水！

好啦，五道各有特色的涼拌菜介紹完畢！從寓意吉祥的“五彩大拉皮”、“鴻運拌耳絲”，到創(chuàng)意十足的“響油黃瓜卷”，再到清爽的“招財三絲”和開胃的“香辣土豆片”，你可以根據(jù)家人的口味和年夜飯的葷素搭配，任選兩三樣來制作。

記住，涼拌菜的靈魂在于料汁和食材處理，提前備好料汁，吃之前再簡單一拌，就能保持最佳風(fēng)味。提前祝大家除夕夜，闔家歡樂，吃得開心，吃得舒服！咱們下次再見，分享更多廚房里的樂趣！