楊樂樂到小鎮(zhèn)生活住木屋，自己做柴火飯喂鴨子，日子過得像單身

說起楊樂樂，曾經(jīng)她也是一位很優(yōu)秀的主持人。但自從嫁給汪涵有了孩子后，回歸家庭的楊樂樂慢慢被淡忘，再次被提及時(shí)已被貼上“汪涵妻子”的標(biāo)簽。

不過，自從去年大病一場后，楊樂樂似乎對所有的事情都看開了，以前總是圍著孩子轉(zhuǎn)的她開始嘗試著找回自我。這不，在楊樂樂最新動(dòng)態(tài)中，她就分享出在鎮(zhèn)上住小木屋過田園生活的視頻，她還附文寫道：“找回被稀釋的自己。”

視頻中楊樂樂提出了“含我量”這個(gè)詞匯，她說自己的理解就是生活當(dāng)中真正屬于我的成分到底有多濃，比如說我的感受，我的選擇還有我用心投入的事。

就像這次到鎮(zhèn)上小院生活的楊樂樂，她放下手頭工作，自己在小院里做柴火飯，喂鴨子，照顧花草，放慢節(jié)奏用心感受當(dāng)下的生活。

楊樂樂表示也正是這次把自己關(guān)進(jìn)小院才明白讀過再多的道理都不如親身的感受一次，她在這里也找到了對抗焦慮的最有效的方式。

視頻中楊樂樂坐在小院里曬著太陽認(rèn)真打理著花草，她說這些花花草草教她明白了“信任我的節(jié)奏”，外面的世界總在催快，但植物只能夠依照季節(jié)來生長，人亦是如此，所以，完全沒必要為暫時(shí)的停滯自責(zé)，含我量高的生活就是尊重我們自己內(nèi)在的時(shí)序，而更高的境界就是把感受置于標(biāo)準(zhǔn)之上。

到小院生活的楊樂樂就很注重自己當(dāng)下的感受。楊樂樂還曬出自己遛鴨子畫面，畫面中楊樂樂身著一件米白色的菱格紋棉服搭配了一條黑色闊腿褲，腳上踩著一雙黑色的長筒雨靴，這雨靴可以說是非常具有鄉(xiāng)村生活氣息的單品。

走在石板路上遛鴨子的楊樂樂，將一頭長發(fā)隨意扎起，顯得非常自然放松。只見她雙手各拿著一根長長的細(xì)木棍，兩根棍子分別輕輕牽著兩只深褐色的家鴨，不緊不慢跟在鴨子身后的楊樂樂步伐穩(wěn)健，嘴角上揚(yáng)，面帶燦爛的笑容，眼神看向前方，流露出開心。

不帶孩子，自己到小院生活的楊樂樂，這單身般的日子讓她徹底放松下來，整個(gè)人的狀態(tài)都是松弛愜意的。

當(dāng)然，身為人妻人母的楊樂樂還是要回歸到小家庭中，但相信有過這次經(jīng)歷后，就像楊樂樂說的不管是一頓專心的飯，一段屬于自己的散步，都能讓她從這些高含我的片刻里重新認(rèn)領(lǐng)屬于自己的生活。

現(xiàn)在的楊樂樂就給人一種很恬淡的感覺，而她分享的那些通透的人生感悟可以說是共情了很多人的生活意義，看她的視頻真的好養(yǎng)身心，你覺得呢？

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