冬天的大白菜，搭配它炒一盤，清脆爽口，幾塊錢搞定全家晚餐

入冬后最該吃的蔬菜就是大白菜了，經過霜打后的白菜口感清甜，水分又足，怎么做都好吃。關鍵是價格還便宜，幾塊錢能買一大顆，真是老百姓餐桌上的當家菜。

白菜做法多，但我家最常做的還是搭配豆皮一起炒。豆皮屬于豆制品，含有豐富的植物蛋白，咱們平時都叫它“植物肉”。把這兩樣食材搭在一起，有葷有素，營養互補。大火快炒，白菜脆嫩，豆皮軟韌，吸飽了湯汁，鮮香入味，吃起來比肉還要香。做法也是簡單快手，幾分鐘就能上桌，分享給大家~

豆皮炒白菜

【食材】

大白菜、豆皮、蔥、姜、大蒜、花椒、素蠔油、鹽

【具體做法】

1，先把大白菜剝開洗凈瀝干水分，處理白菜有個小竅門：先把葉子豎著對半切開，然后刀斜45度，把白菜片成薄片。切記要斜刀片，這樣切出來的白菜接觸面積大，炒的時候更容易入味，口感也更好。

2，豆皮切成菱形片，鍋里燒一鍋開水，水開后把豆皮放進去焯水。大火煮2-3分鐘，把豆皮煮軟就可以撈出來了。

3，焯好水的豆皮要立馬放到冷水里投涼，然后撈出來控干水分，過涼水的豆皮既勁道，又不會粘成一團，炒出來清爽好吃。

4，熱鍋涼油，先丟一小把花椒進去，小火慢慢炸，等花椒炸到微焦香味出來了，就把花椒撈出來扔掉，我們要的是這個花椒油的香味。

5，接著放入蔥花、姜末和蒜片，大火爆香。然后倒入切好的白菜片，轉大火快速翻炒，白菜水分多，一定要大火快炒，炒到白菜斷生、微微變軟。

6，這時候把處理好的豆皮倒進去快速翻炒均勻。

7，最后調味，加鹽和一勺素蠔油，素蠔油是提鮮的關鍵，能讓這道素菜吃出肉香味。大火快速翻炒均勻，讓調料化開，裹在食材上就可以關火裝盤了。

這樣炒的豆皮白菜清爽不油膩，但是味道特別足。白菜脆嫩爽口，豆皮鮮香軟嫩，用來拌米飯真的太香了。冬天天氣燥，多吃點白菜對身體好。這道家常菜成本不到五塊錢，簡單省事又好吃，強烈推薦大家試一試。https://github.com/sunsobert/f/issues/20
https://github.com/framwarrismawber/e/issues/20
https://github.com/ryhwemsev/1/issues/20
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https://github.com/yongorande-b3/z/issues/10
https://github.com/y1lhoton/h/issues/8
https://github.com/hugchisan8203/n/issues/9
https://github.com/monjamyan/c/issues/9
https://github.com/bishaber/t/issues/9
https://github.com/devidima/g/issues/8
https://github.com/pbwiles/o/issues/7
https://github.com/acodrixas/l/issues/8
https://github.com/yongorande-b3/z/issues/9
https://github.com/pullanyadavis/c/issues/9
https://github.com/y1lhoton/h/issues/7
https://github.com/hugchisan8203/n/issues/8
https://github.com/devidima/g/issues/7
https://github.com/monjamyan/c/issues/8
https://github.com/bishaber/t/issues/8
https://github.com/pbwiles/o/issues/6
https://github.com/yongorande-b3/z/issues/8
https://github.com/acodrixas/l/issues/7
https://github.com/pullanyadavis/c/issues/8
https://github.com/hugchisan8203/n/issues/7
https://github.com/devidima/g/issues/6
https://github.com/monjamyan/c/issues/7
https://github.com/eschreshchre/e/issues/6
https://github.com/y1lhoton/h/issues/6
https://github.com/bishaber/t/issues/7
https://github.com/yongorande-b3/z/issues/7
https://github.com/pullanyadavis/c/issues/7
https://github.com/acodrixas/l/issues/6
https://github.com/hugchisan8203/n/issues/6
https://github.com/monjamyan/c/issues/6
https://github.com/pbwiles/o/issues/5
https://github.com/y1lhoton/h/issues/5
https://github.com/devidima/g/issues/5
https://github.com/eschreshchre/e/issues/5
https://github.com/yongorande-b3/z/issues/6
https://github.com/acodrixas/l/issues/5
https://github.com/bishaber/t/issues/6
https://github.com/monjamyan/c/issues/5
https://github.com/hugchisan8203/n/issues/5
https://github.com/pbwiles/o/issues/4
https://github.com/pullanyadavis/c/issues/6
https://github.com/y1lhoton/h/issues/4
https://github.com/yongorande-b3/z/issues/5
https://github.com/acodrixas/l/issues/4
https://github.com/bishaber/t/issues/5
https://github.com/devidima/g/issues/4
https://github.com/monjamyan/c/issues/4
https://github.com/hugchisan8203/n/issues/4
https://github.com/eschreshchre/e/issues/4
https://github.com/pbwiles/o/issues/3
https://github.com/pullanyadavis/c/issues/5
https://github.com/y1lhoton/h/issues/3
https://github.com/yongorande-b3/z/issues/4
https://github.com/acodrixas/l/issues/3
https://github.com/devidima/g/issues/3
https://github.com/bishaber/t/issues/4
https://github.com/monjamyan/c/issues/3
https://github.com/eschreshchre/e/issues/3
https://github.com/pullanyadavis/c/issues/4
https://github.com/pbwiles/o/issues/2
https://github.com/y1lhoton/h/issues/2
https://github.com/hugchisan8203/n/issues/3
https://github.com/yongorande-b3/z/issues/3
https://github.com/acodrixas/l/issues/2
https://github.com/devidima/g/issues/2
https://github.com/monjamyan/c/issues/2
https://github.com/bishaber/t/issues/3
https://github.com/eschreshchre/e/issues/2
https://github.com/pullanyadavis/c/issues/3
https://github.com/pbwiles/o/issues/1
https://github.com/hugchisan8203/n/issues/2
https://github.com/y1lhoton/h/issues/1
https://github.com/yongorande-b3/z/issues/2
https://github.com/devidima/g/issues/1
https://github.com/acodrixas/l/issues/1
https://github.com/bishaber/t/issues/2
https://github.com/pullanyadavis/c/issues/2
https://github.com/eschreshchre/e/issues/1
https://github.com/monjamyan/c/issues/1
https://github.com/hugchisan8203/n/issues/1
https://github.com/yongorande-b3/z/issues/1
https://github.com/bishaber/t/issues/1
https://github.com/pullanyadavis/c/issues/1

小貼士：

1，白菜一定要斜刀片片，這是這道菜入味好吃的關鍵，直刀切口感會差很多。

2，豆皮焯水不僅能去豆腥味，還能讓口感更軟嫩，記得焯水后過涼水防止粘連。

3，炒這道菜全程要大火，特別是下白菜的時候，火小了白菜容易出湯，口感就不脆了。